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Natalia Celej

What happens when we give the body permission to express what has been held inside?

Visceral is an invitation to meet whatever is present in your body – including emotions and sensations that may have remained unfelt or unexpressed for a long time. Inspired by Japanese Butoh dance theatre, fascia release practices and intuitive movement, we will explore the body through movement, shaking, sound, expansion, contraction and free expression.

Somewhere between a somatic release session, dance workshop and Butoh improvisation, this space is about expression rather than performance. What emerges might feel strange, raw, unconventional or unexpected – and that is welcome.

No dance experience is needed. No need to perform or make anything beautiful. Just come as you are and meet what is already there.

Natalia Celej is an Emotional Navigator, Fascia Coach and self-described Bodywitch working at the intersection of movement, emotions and embodied expression. With a background as a dance performer and sculptor, she explores how emotions held in the body can be given space to move, be felt and find expression.

Her practice combines fascia work, intuitive movement and influences from Japanese Butoh, creating spaces for people to reconnect with their bodies beyond expectations of how movement should look or feel.