Between the dancefloor and your return to everyday life, this workshop invites you to a small reset. Learn how your nervous system works, discover simple regulation exercises to come down, and exchange with others. Together we create a bit of calm, connection and a conscious here-and-now right in the middle of the festival.
Sophie Victoria Lauber
Bio
Sophie Victoria Lauber is a trauma-informed educator (DeGPT) with many years of experience in psychosocial work. She supports professionals, teams and groups in remaining capable of action even in challenging situations, combining trauma-informed knowledge with body-oriented, practical everyday methods.