When was the last time you felt completely present? What happens when you stop rushing and truly arrive? Come to this workshop to check in with yourself and lay the foundation for a beautiful start to the festival. Through stillness, conscious breathing, voice exercises, gentle stretching, movement and soundscapes, we reconnect with ourselves and the present moment. Presence is a practice of freedom.
Isabelle Dikumbi
Bio
Isabelle Dikumbi Rivera has been working in Berlin since 2016 at the intersection of activism, healing, and community building. As a yoga teacher, space holder and empowerment facilitator, she creates spaces for BIPOC communities, queer people and those affected by structural discrimination. In 2020 she founded Germany's first BIPOC yoga retreat, 'Nourish Your Soul'.